LONDON FRIDAY NIGHT SKATE TM
& SUNDAY STROLL TM

W E E K     O N    W H E E L S


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From: Week on Wheels <wow /at/ lfns.co.uk>
Subject: [wow] Week on Wheels: East and Easter Skating
Date: Thu, 08 Mar 2007 16:41:37 +0000

This week, on wheels

* This week: Clerkenwell, Gray's Inn Fields
* Last week: La Reigne: not just pizza any more
* Skating 101
* Bearing up: skate maintenance for wet weather
* Boring legal bit

But first this: the Easter Eggstravaganza Bank Holiday Weekend Skate
Festival (I've known pedigree dogs with shorter names than that) now
has a LIVE WEB SITE. The URL is, mercifully, not quite as long.

                http://www.easterskate.co.uk/

(It is a thing of beauty and splendour which containeth photos and
pictures, and if you're not seeing them, click "refresh". It's also
why Week on Wheels is late, yes)


== THIS WEEK ==

The LONDON FRIDAY NIGHT SKATE is a repeat of the rained off route from
two weeks ago, and if that sounds like deja vu - well, in fact it's a
repeat repeat. Dan's still trying to get home from the pub. Look for
downhills, some lovely smooth surfaces (recently resurfaced stretches
in Clerkenwell), a fast second half, and a circuit of Trafalgar Square
on the way home. We've checked this route so often now, surely nothing
can possibly go wro

                              http://www.lfns.co.uk/route.php/20070309

Continuing the generally eastward theme, on SUNDAY Kensey will be
taking us east to Gray's Inn Fields - with a route taking in some of
the backstreets of the older part of London town. As usual, the pace
should be relaxed and gentle - ideal for first-timers.

                              http://www.lfns.co.uk/route.php/20070311

== LAST WEEK ==

It was wet. Which gave us oodles of time to get up to no good
planning the Easter Eggstravaganza weekend (read on to find out where
we've hidden the carrots).


== WHAT NOT TO HARE ==

Thinking about your Easterskate costume yet? If you were planning
something along the lines of what we wore in the photoshoot (white
boiler suit plus bunny ears) you'll be glad to know that due to our
awesome powers of bulk buying we've managed to lay our hands on these
at prices so low that we can even throw them in for free for anyone
who buys a convincing number of Easter Eggstravaganza raffle tickets.

So not only are you contributing to the running expenses of the LFNS
and Sunday Stroll in 2007, and in with a chance to win one of the
exciting prizes donated by our generous sponsors, but you'll also have
enough of a costume that you won't end up looking like the odd one out
on April 8th. Accessorise with bunny nose, large colourful bow tie,
top hat or whatever else - and we're hoping to be able to announce
discounts on those items soon too.

Raffle tickets will be on sale on the skates shortly. If you'd like to
be a distributor (selling them onto family, friends, colleagues,
household guests, postmen, meter readers and Jehovah's Witnesses)
please get in touch using the feedback form and we'll make sure you
get yours early.

                            http://www.easterskate.co.uk/talktous.php


== SKATING 101: ALL YOU NEED TO KNOW ==

For your friends and colleagues wanting a five minute introduction to
skating, you could do worse than point them at the article last
weekend in the Guardian colour supplement: how to stand, what to
practice, where to get, and what to do next.

"All that padding may protect your joints but it won't save your
dignity. You're far more conspicuous, as opposed to snow boarding
and skiing where everyone's in the same boat."

- although we found the trouble with skiing in a boat is that the
    boots fill with water and sink when you go offpiste. Rusts your
    bearings, too.

http://lifeandhealth.guardian.co.uk/wellbeing/story/0,,2025429,00.html

== BEARING UP ==

You may find that your wheels have seized up after the 2 week break
we've had - or maybe you've been skiing in boats again. Confused?
No, well, maybe it's just me then.

Cleaning greased bearings should only take you a couple of hours and
remove any alarming squeaks and crunching sounds from your skates.

Remove wheels from frame and bearings from wheels. Extract c-clips (on
one side only) that hold the shield on. Find c-clips from wherever
they sproinged to - not that you'll need them again, but anyone who
finds one will wonder what your toenails are made of. Tap bearings
gently on solid surface to make the shields fall out, then dunk
everything in a degreasing solution, swirl around until bored, and
marvel at the colour. Exhale, inhale. Doesn't that citrus stuff smell
good? Rinse (the bearings) in plain water, then spin them around to
get the water out and watch the fine spray of slightly oily water as
it hits the wallpaper. Put bearings open side down on a baking tray
(remember to move cooling muffins first). Bake for ten minutes on low
heat, remove from oven (caution: will be hot) and allow to cool.

Nearly done! Now, fit previously purchased new bearings to your
wheels, replace wheels in skates, click heels three times.
Skate. When you get back, throw the old bearings away.


== BLAH BLAH BLAH ==

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web sites. Raindrops keep falling on my head.

* This is a spare footnote

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